Nicky Nook and the Apple Store Cafe are regular destinations for family hikes followed by tea and cake in all weathers.

Nicky Nook is located on the edge of the Forest of Bowland, overlooking the picturesque village of Scorton, just north of Garstang. One of the most beautiful spots in Wyre, this area demonstrates how Lancashire’s countryside rivals that of the Lake District or the Yorkshire Dales and is the perfect place to enjoy some very simple pleasures.

This circular walk is easy to follow – simply head through Scorton village, up Snowhill Lane and over the motorway bridge to the foot of Nicky Nook (where you can park). Go through the kissing gate and begin the climb up the hill.

The path to the summit, which is marked with a white pillar and sits 215m high, has recently been improved to reduce flooding and the views across Morecambe Bay and the Bowland Fells are well worth the effort involved in reaching the top.

From the top, carry on along the path until you reach the dry stone wall. Don’t cross the ladder stile – take the path to the right of the wall and drop down a steep slope into the Grizedale Valley.

You’ll see steps and a signpost when you reach the foot of the hill at the other side of Nicky Nook; turn right and head along the woodland path. You’ll pass Grizedale Reservoir on your left and then pick up Grizedale Brook as you wind your way through the woods. Eventually you’ll reach a gate and a crossroads of sorts, with a signpost offering four directions and a little wooden bridge to your left. Go right, over the stile and up the short but steep hillside that brings you out onto the road at Slean End. Turn right and follow the road back to your starting point.

In contrast to the expansive, blustery, life-affirming landscape of Nicky Nook, the route back through the woods offers a more intimate environment with much of the path covered by a canopy of trees and an explosion of sound and colour all around you.

Wildlife is abundant; there are currently thousands of bluebells in bloom plus cowslip, buttercups, wild garlic to name just a few and even rhubarb along the roadside. And the sweet sounding chorus of birdsong offers a perfect soundtrack to an idyllic country amble.

My family (including two Labradors) manages this walk with ease – our ages range from 30 to 65 (although I’ve passed many children on this route too) – and it takes us around an hour and a half at a leisurely pace. The terrain is uneven throughout so I’d recommend sturdy footwear and after rain, expect plenty of mud – but don’t let it put you off. This walk is perfect for experiencing the changes in the seasons.

The only fitting end to a ramble of this nature (or any ramble) is tea and cake and the Apple Store Café and Walled Garden provides the perfect spot to indulge. Part of the Wyresdale Park Estate, the café lies a few hundred metres from the starting point of this walk (it’s very well signposted) and offers a delicious menu of homemade sandwiches, soups and lunchtime fare, delightful selection of cakes and charming setting to boot.

It welcomes walkers, cyclists and dogs and weather permitting, you can choose to eat al fresco in the tree-sheltered gardens or sit in the rustic conservatory complete with roaring fire. Food is served on pretty mismatched china and the service is warm and friendly. A bowl of soup with homemade bread, slice of cake and pot of tea will cost less than £10 – a well-earned treat. There’s also ample parking around the café.

There are longer walks in this area if you fancy more of a challenge and Scorton village is well worth taking a little time to explore, with some great alternative places to refuel.